You will need • Glass jar with tight-fitting lid
• 250g (9oz) Epsom salts
• 250g (9oz) bicarbonate of soda
• 4 drops of mandarin essential oil
• 4 drops of geranium essential oil
• Orange food colouring
• 2 tbsp (30ml) of liquid glycerine
Getting to know essential oils • Geranium oil has a fresh, sweet, flowery scent that blends well with other floral oils. However, it is not advisable to use it in the early stages of pregnancy.
• Fruity mandarin oil is gentle but invigorating, and is known to be particularly good for oily skin.
• Roman chamomile, distilled from daisy-like flowers, is another gentle oil. It is soothing and good for skincare.
• One of the most versatile essential oils, lavender can be blended successfully with many other oils. It has calming and antiseptic properties.